Recreation: fitness

We have had a variety of fitness opportunities at Sir John Franklin, beyond our usual sports and typical recreation offerings. Lately we've seen a lot of interest in this new option!

About Pole Dancing Winnipeg

Pole Dancing Winnipeg is the premier provider of everything pole. We believe that the pole is a unique set of experiences depending on the individual woman. The pole can be a FUN time with the ladies where you let your hair down and give it all you’ve got. The pole can be part of a formal FITNESS program that focuses on building core strength, flexibility and stretching. The pole is also all about FANTASY where you allow the goddess inside you to fully experience all she has to offer.

President Carolyne Braid, has been studying the art of Pole Dancing since 2002. She formally trains with Fawnia Mooney, owner, Exotic Dance School, based in Las Vegas, Nevada. In 2006, Carolyne was certified as a Pole Dancing Instructor, Level Four and now leads a team of dedicated, committed and enthusiastic women. Pole Dancing Winnipeg is also a proud member of the Pole Fitness Association.

Pole Fitness:

Pole Fitness is the perfect compliment to any work-out program. It will improve your coordination, flexibility, and overall strength. Classes are offered for all fitness levels and a great way to get fit, burn calories and have fun...all at the same time. No previous dance or pole experience required.

Carolyne Braid
President
Pole Dancing Winnipeg
(204) 798-1692
carolyne@winnipegpoledancing.com
www.winnipegpoledancing.com